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    <title>Personal Development for Men</title>
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      <![CDATA[Personal development for men is dedicated to discussing the strategies, activities, practices and mindset necessary for every man to make your life's journey wonderful, inspired, satisfying, fulfilling, filled with an abundance of whatever you are looking for.<br><br>I believe that a life well lived is one where you are making steady improvements in the quality of your life. ]]>
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    <copyright>Copyright 2021 Hans Hallanger</copyright>
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    <itunes:author>Hans Hallanger</itunes:author>
    <itunes:summary>Personal development for men is dedicated to discussing the strategies, activities, practices and mindset necessary for every man to make your life's journey wonderful, inspired, satisfying, fulfilling, filled with an abundance of whatever you are looking for.

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      <title>How to Not Feel Rich</title>
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        <![CDATA[If you don't buy what makes you feel good and if you lose control of your money you will not feel rich.  Do the opposite of that.<br><br>http://www.personal-development-for-men.com/]]>
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      <itunes:summary>If you don't buy what makes you feel good and if you lose control of your money you will not feel rich.  Do the opposite of that.

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      <title>Mental Illness</title>
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        <![CDATA[Mental illness and the people around you.<br><br>http://www.personal-development-for-men.com/]]>
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      <itunes:summary>Mental illness and the people around you.

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      <title>Quit Something</title>
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        <![CDATA[Quit something and see your life get better.<br><br>http://www.personal-development-for-men.com/]]>
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      <itunes:summary>Quit something and see your life get better.

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      <title>Why I Got Married</title>
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        <![CDATA[Here is why I got married many years ago.  I think this will help you to understand the reasons not to get married.<br><br>http://www.personal-development-for-men.com/]]>
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      <itunes:summary>Here is why I got married many years ago.  I think this will help you to understand the reasons not to get married.

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      <itunes:subtitle>Here is why I got married many years ago.  I think this will help you to understand the reasons n...</itunes:subtitle>
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      <title>Money and Values</title>
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        <![CDATA[Money and Values.  I have stumbled on a method that I think clarifies what you think is really important in your life.<br><br>http://www.personal-development-for-men.com/]]>
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      <itunes:summary>Money and Values.  I have stumbled on a method that I think clarifies what you think is really important in your life.

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      <title>Why Walking is Important</title>
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        <![CDATA[Why walking is important goes beyond the health effects.  Walking will give you your best ideas and insights.  Walking will inspire you.<br><br>http://www.personal-development-for-men.com/]]>
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      <pubDate>Sat, 10 Aug 2013 18:16:39 +0000</pubDate>
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      <itunes:summary>Why walking is important goes beyond the health effects.  Walking will give you your best ideas and insights.  Walking will inspire you.

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      <itunes:subtitle>Why walking is important goes beyond the health effects.  Walking will give you your best ideas a...</itunes:subtitle>
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      <title>Take Better Care of Yourself</title>
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        <![CDATA[Take better care of yourself.  This is not just what you eat, how much you sleep and exercise.  This means everything, even filling your car with gas.<br><br>http://www.personal-development-for-men.com/]]>
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      <pubDate>Sun, 28 Jul 2013 18:22:02 +0000</pubDate>
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      <itunes:summary>Take better care of yourself.  This is not just what you eat, how much you sleep and exercise.  This means everything, even filling your car with gas.

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      <itunes:subtitle>Take better care of yourself.  This is not just what you eat, how much you sleep and exercise.  T...</itunes:subtitle>
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      <title>You Can Change</title>
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        <![CDATA[You can change any aspect of your life that you want.  As long as you can first believe that it is possible.<br><br>http://www.personal-development-for-men.com/]]>
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      <pubDate>Fri, 26 Jul 2013 13:49:09 +0000</pubDate>
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      <itunes:summary>You can change any aspect of your life that you want.  As long as you can first believe that it is possible.

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      <title>Buy Freedom</title>
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        <![CDATA[Stop using your money to enslave yourself and get into more commitments.  Use your money to buy freedom instead.<br><br>http://www.personal-development-for-men.com/]]>
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      <pubDate>Sun, 21 Jul 2013 15:28:18 +0000</pubDate>
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      <itunes:summary>Stop using your money to enslave yourself and get into more commitments.  Use your money to buy freedom instead.

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      <title>Do What You Have to Do</title>
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        <![CDATA[Don't sit around waiting for your life to get better.  Get going and do what you have to do to make your life great.<br><br>http://www.personal-development-for-men.com/]]>
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      <pubDate>Sat, 20 Jul 2013 14:01:46 +0000</pubDate>
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      <itunes:summary>Don't sit around waiting for your life to get better.  Get going and do what you have to do to make your life great.

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      <title>You Can Leave</title>
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      <itunes:summary>You can leave whatever bad situation or circumstance you are in behind.  Leaving is always an option, sometimes the best option.

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      <title>You Need to Grow Up</title>
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        <![CDATA[You need to grow up, stop believing in things that are not true and make your life what you want.<br><br>http://www.personal-development-for-men.com/]]>
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      <pubDate>Sun, 30 Jun 2013 15:20:23 +0000</pubDate>
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      <title>Being SIngle</title>
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        <![CDATA[Some of the reasons why being single is so great.<br><br>http://www.personal-development-for-men.com/]]>
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      <itunes:summary>Some of the reasons why being single is so great.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>Some of the reasons why being single is so great.

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      <title>Do You Want to Die</title>
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        <![CDATA[Do you want to die?  If this is how you think, there is hope.<br><br>http://www.personal-development-for-men.com/]]>
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      <pubDate>Sat, 22 Jun 2013 14:54:57 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/personal-development-for-men/episodes/2013-06-22T07_54_57-07_00</link>
      <dc:creator>Hans Hallanger</dc:creator>
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      <itunes:explicit>false</itunes:explicit>
      <itunes:order>14</itunes:order>
      <itunes:summary>Do you want to die?  If this is how you think, there is hope.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>Do you want to die?  If this is how you think, there is hope.

http://www.personal-development-...</itunes:subtitle>
    </item>
    <item>
      <title>Moving Tips</title>
      <description>
        <![CDATA[I just moved and have a few quick moving tips for you.<br><br>http://www.personal-development-for-men.com/]]>
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      <pubDate>Fri, 21 Jun 2013 14:08:10 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/personal-development-for-men/episodes/2013-06-21T07_08_10-07_00</link>
      <dc:creator>Hans Hallanger</dc:creator>
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      <enclosure url="https://personal-development-for-men.podomatic.com/enclosure/2013-06-21T07_08_10-07_00.mp3" length="15113542" type="audio/mpeg"/>
      <itunes:duration>943</itunes:duration>
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      <itunes:order>15</itunes:order>
      <itunes:summary>I just moved and have a few quick moving tips for you.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>I just moved and have a few quick moving tips for you.

http://www.personal-development-for-men...</itunes:subtitle>
    </item>
    <item>
      <title>Do You Love Yourself</title>
      <description>
        <![CDATA[Do you love yourself enough to treat yourself to a great life?<br><br>http://www.personal-development-for-men.com/]]>
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      <guid isPermaLink="true">https://personal-development-for-men.podomatic.com/entry/2013-06-02T09_51_06-07_00</guid>
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      <pubDate>Sun, 02 Jun 2013 16:51:06 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
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      <dc:creator>Hans Hallanger</dc:creator>
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      <itunes:duration>767</itunes:duration>
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      <itunes:summary>Do you love yourself enough to treat yourself to a great life?

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>Do you love yourself enough to treat yourself to a great life?

http://www.personal-development...</itunes:subtitle>
    </item>
    <item>
      <title>You Deserve a Great Life</title>
      <description>
        <![CDATA[You deserve a great life.  This isn't just reserved for some people.  A great life is for all people, including you.<br><br>http://www.personal-development-for-men.com/]]>
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      <pubDate>Sun, 02 Jun 2013 13:04:39 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
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      <dc:creator>Hans Hallanger</dc:creator>
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      <itunes:summary>You deserve a great life.  This isn't just reserved for some people.  A great life is for all people, including you.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>You deserve a great life.  This isn't just reserved for some people.  A great life is for all peo...</itunes:subtitle>
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    <item>
      <title>Forget Guilt</title>
      <description>
        <![CDATA[Forget guilt and live better.  You do not have to let guilt control your life.<br><br>http://www.personal-development-for-men.com/]]>
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      <pubDate>Sat, 01 Jun 2013 12:49:46 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
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      <dc:creator>Hans Hallanger</dc:creator>
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      <itunes:order>18</itunes:order>
      <itunes:summary>Forget guilt and live better.  You do not have to let guilt control your life.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>Forget guilt and live better.  You do not have to let guilt control your life.

http://www.pers...</itunes:subtitle>
    </item>
    <item>
      <title>What is Keeping You Down</title>
      <description>
        <![CDATA[Find out what is keeping you down and eliminate it.<br><br>http://www.personal-development-for-men.com/]]>
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      <guid isPermaLink="true">https://personal-development-for-men.podomatic.com/entry/2013-05-25T06_43_44-07_00</guid>
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      <pubDate>Sat, 25 May 2013 13:43:44 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/personal-development-for-men/episodes/2013-05-25T06_43_44-07_00</link>
      <dc:creator>Hans Hallanger</dc:creator>
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      <itunes:duration>992</itunes:duration>
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      <itunes:order>19</itunes:order>
      <itunes:summary>Find out what is keeping you down and eliminate it.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>Find out what is keeping you down and eliminate it.

http://www.personal-development-for-men.com/</itunes:subtitle>
    </item>
    <item>
      <title>Walk Away After First Abuse</title>
      <description>
        <![CDATA[Walk away after first abuse.  You cannot hope to have any kind of a good life if you tolerate any abuse.  Get away from abusive people, now.<br><br>http://www.personal-development-for-men.com/]]>
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      <pubDate>Sun, 19 May 2013 12:37:29 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/personal-development-for-men/episodes/2013-05-19T05_37_29-07_00</link>
      <dc:creator>Hans Hallanger</dc:creator>
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      <itunes:duration>921</itunes:duration>
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      <itunes:summary>Walk away after first abuse.  You cannot hope to have any kind of a good life if you tolerate any abuse.  Get away from abusive people, now.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>Walk away after first abuse.  You cannot hope to have any kind of a good life if you tolerate any...</itunes:subtitle>
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    <item>
      <title>Making Enormous Changes</title>
      <description>
        <![CDATA[Making enormous changes does not have to be difficult.  The more big changes you make, the better your life becomes.<br><br>http://www.personal-development-for-men.com/]]>
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      <pubDate>Wed, 15 May 2013 11:30:56 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
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      <dc:creator>Hans Hallanger</dc:creator>
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      <itunes:duration>933</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:order>21</itunes:order>
      <itunes:summary>Making enormous changes does not have to be difficult.  The more big changes you make, the better your life becomes.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>Making enormous changes does not have to be difficult.  The more big changes you make, the better...</itunes:subtitle>
    </item>
    <item>
      <title>You Can Improve Everything</title>
      <description>
        <![CDATA[You can improve everything about your life.  It takes effort, intensity and concentration.  But it can be done.<br><br>http://www.personal-development-for-men.com/]]>
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      <guid isPermaLink="true">https://personal-development-for-men.podomatic.com/entry/2013-05-11T15_08_58-07_00</guid>
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      <pubDate>Sat, 11 May 2013 22:08:58 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/personal-development-for-men/episodes/2013-05-11T15_08_58-07_00</link>
      <dc:creator>Hans Hallanger</dc:creator>
      <itunes:keywords>personal-development-for-men,self-help,self-improvement,you-can-improve-everything</itunes:keywords>
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      <itunes:duration>949</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:order>22</itunes:order>
      <itunes:summary>You can improve everything about your life.  It takes effort, intensity and concentration.  But it can be done.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>You can improve everything about your life.  It takes effort, intensity and concentration.  But i...</itunes:subtitle>
    </item>
    <item>
      <title>Get It How You Want It</title>
      <description>
        <![CDATA[Get it how you want it and be happier.  Your happiness increases the more you get your life how you want it.<br><br>http://www.personal-development-for-men.com/]]>
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      <guid isPermaLink="true">https://personal-development-for-men.podomatic.com/entry/2013-05-09T04_11_15-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/personal-development-for-men/episodes/2013-05-09T04_11_15-07_00</comments>
      <pubDate>Thu, 09 May 2013 11:11:15 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/personal-development-for-men/episodes/2013-05-09T04_11_15-07_00</link>
      <dc:creator>Hans Hallanger</dc:creator>
      <itunes:keywords>personal-development-for-men,self-help,self-improvement,get-it-how-you-want-it</itunes:keywords>
      <enclosure url="https://personal-development-for-men.podomatic.com/enclosure/2013-05-09T04_11_15-07_00.mp3" length="13240260" type="audio/mpeg"/>
      <itunes:duration>827</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:order>23</itunes:order>
      <itunes:summary>Get it how you want it and be happier.  Your happiness increases the more you get your life how you want it.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>Get it how you want it and be happier.  Your happiness increases the more you get your life how y...</itunes:subtitle>
    </item>
    <item>
      <title>There are No Rules</title>
      <description>
        <![CDATA[If you can structure your life and change your thinking from worrying about rules, regulations, laws and society to one of thinking there are no rules, your life will become better and more free.<br><br>http://www.personal-development-for-men.com/]]>
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      <guid isPermaLink="true">https://personal-development-for-men.podomatic.com/entry/2013-05-05T10_16_34-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/personal-development-for-men/episodes/2013-05-05T10_16_34-07_00</comments>
      <pubDate>Sun, 05 May 2013 17:16:34 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/personal-development-for-men/episodes/2013-05-05T10_16_34-07_00</link>
      <dc:creator>Hans Hallanger</dc:creator>
      <itunes:keywords>personal-development-for-men,self-help,self-improvement,there-are-no-rules</itunes:keywords>
      <enclosure url="https://personal-development-for-men.podomatic.com/enclosure/2013-05-05T10_16_34-07_00.mp3" length="15310407" type="audio/mpeg"/>
      <itunes:duration>956</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:order>24</itunes:order>
      <itunes:summary>If you can structure your life and change your thinking from worrying about rules, regulations, laws and society to one of thinking there are no rules, your life will become better and more free.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>If you can structure your life and change your thinking from worrying about rules, regulations, l...</itunes:subtitle>
    </item>
    <item>
      <title>Leave Your Wife Sooner, Rather Than Later</title>
      <description>
        <![CDATA[Leave your wife sooner, rather than later if you want to have any chance at all of having a good life.  This is your life, not hers. If you are suffering, in misery, unhappy, choose to leave now.<br><br>http://www.personal-development-for-men.com/]]>
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      <guid isPermaLink="true">https://personal-development-for-men.podomatic.com/entry/2013-04-28T05_10_20-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/personal-development-for-men/episodes/2013-04-28T05_10_20-07_00</comments>
      <pubDate>Sun, 28 Apr 2013 12:10:20 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/personal-development-for-men/episodes/2013-04-28T05_10_20-07_00</link>
      <dc:creator>Hans Hallanger</dc:creator>
      <itunes:keywords>personal-development-for-men,self-help,self-improvement,leave-your-wife-sooner-rather-than-later</itunes:keywords>
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      <itunes:duration>838</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:order>25</itunes:order>
      <itunes:summary>Leave your wife sooner, rather than later if you want to have any chance at all of having a good life.  This is your life, not hers. If you are suffering, in misery, unhappy, choose to leave now.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>Leave your wife sooner, rather than later if you want to have any chance at all of having a good ...</itunes:subtitle>
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    <item>
      <title>Why Physical Jobs Suck</title>
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        <![CDATA[Why physical jobs suck.  Your life is too important to get overly tired from work.<br><br>http://www.personal-development-for-men.com/]]>
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      <guid isPermaLink="true">https://personal-development-for-men.podomatic.com/entry/2013-04-17T15_31_31-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/personal-development-for-men/episodes/2013-04-17T15_31_31-07_00</comments>
      <pubDate>Wed, 17 Apr 2013 22:31:31 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/personal-development-for-men/episodes/2013-04-17T15_31_31-07_00</link>
      <dc:creator>Hans Hallanger</dc:creator>
      <itunes:keywords>personal-development-for-men,self-help,self-improvement,why-physical-jobs-suck</itunes:keywords>
      <enclosure url="https://personal-development-for-men.podomatic.com/enclosure/2013-04-17T15_31_31-07_00.mp3" length="16629909" type="audio/mpeg"/>
      <itunes:duration>1039</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:order>26</itunes:order>
      <itunes:summary>Why physical jobs suck.  Your life is too important to get overly tired from work.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>Why physical jobs suck.  Your life is too important to get overly tired from work.

http://www....</itunes:subtitle>
    </item>
    <item>
      <title>Best Cars for Men</title>
      <description>
        <![CDATA[What are the best cars for men?  I go into what I love the best.<br><br>http://www.personal-development-for-men.com/]]>
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      <guid isPermaLink="true">https://personal-development-for-men.podomatic.com/entry/2013-04-13T08_26_07-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/personal-development-for-men/episodes/2013-04-13T08_26_07-07_00</comments>
      <pubDate>Sat, 13 Apr 2013 15:26:07 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/personal-development-for-men/episodes/2013-04-13T08_26_07-07_00</link>
      <dc:creator>Hans Hallanger</dc:creator>
      <itunes:keywords>personal-development-for-men,self-help,self-improvement,best-cars-for-men</itunes:keywords>
      <enclosure url="https://personal-development-for-men.podomatic.com/enclosure/2013-04-13T08_26_07-07_00.mp3" length="12288562" type="audio/mpeg"/>
      <itunes:duration>767</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:order>27</itunes:order>
      <itunes:summary>What are the best cars for men?  I go into what I love the best.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>What are the best cars for men?  I go into what I love the best.

http://www.personal-developme...</itunes:subtitle>
    </item>
    <item>
      <title>Take the First Small Step</title>
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        <![CDATA[Doing anything of value means you have to take the first small step.  You have to get going.<br><br>http://www.personal-development-for-men.com/]]>
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      <guid isPermaLink="true">https://personal-development-for-men.podomatic.com/entry/2013-04-11T18_55_47-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/personal-development-for-men/episodes/2013-04-11T18_55_47-07_00</comments>
      <pubDate>Fri, 12 Apr 2013 01:55:47 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/personal-development-for-men/episodes/2013-04-11T18_55_47-07_00</link>
      <dc:creator>Hans Hallanger</dc:creator>
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http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>Doing anything of value means you have to take the first small step.  You have to get going.

h...</itunes:subtitle>
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      <title>Facial Hair</title>
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        <![CDATA[Facial hair is always the best look for men.  Forget the lies about men who are clean shaven are the most honest.  The talking heads with the clean shaved faces lie the most.  <br><br>http://www.personal-development-for-men.com/]]>
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      <dc:creator>Hans Hallanger</dc:creator>
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      <itunes:summary>Facial hair is always the best look for men.  Forget the lies about men who are clean shaven are the most honest.  The talking heads with the clean shaved faces lie the most.  

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>Facial hair is always the best look for men.  Forget the lies about men who are clean shaven are ...</itunes:subtitle>
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      <title>Why Marriage may not be good for Men</title>
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        <![CDATA[Why marriage may not be a good for men.  Forget all the old, tired sayings you have to stay no matter what.  Your life matters and you need to determine who is not good for you.<br><br>http://www.personal-development-for-men.com/]]>
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      <dc:creator>Hans Hallanger</dc:creator>
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      <itunes:summary>Why marriage may not be a good for men.  Forget all the old, tired sayings you have to stay no matter what.  Your life matters and you need to determine who is not good for you.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>Why marriage may not be a good for men.  Forget all the old, tired sayings you have to stay no ma...</itunes:subtitle>
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      <title>Nevillizing Your Goals</title>
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        <![CDATA[Get what you want by Nevillizing your goals.  You may need to go beyond thinking and get into the doing.<br><br>http://www.personal-development-for-men.com/]]>
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      <pubDate>Fri, 05 Apr 2013 22:33:14 +0000</pubDate>
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      <dc:creator>Hans Hallanger</dc:creator>
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      <itunes:duration>786</itunes:duration>
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      <itunes:order>31</itunes:order>
      <itunes:summary>Get what you want by Nevillizing your goals.  You may need to go beyond thinking and get into the doing.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>Get what you want by Nevillizing your goals.  You may need to go beyond thinking and get into the...</itunes:subtitle>
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      <title>Freedom and Independence</title>
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        <![CDATA[You have to find ways to obtain your freedom and independence.  No one is going to do this for you.  Most of the world is going to be actively denying you your freedom and independence.<br><br>http://www.personal-development-for-men.com/]]>
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      <pubDate>Sun, 31 Mar 2013 13:41:51 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
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      <dc:creator>Hans Hallanger</dc:creator>
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      <itunes:duration>929</itunes:duration>
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      <itunes:summary>You have to find ways to obtain your freedom and independence.  No one is going to do this for you.  Most of the world is going to be actively denying you your freedom and independence.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>You have to find ways to obtain your freedom and independence.  No one is going to do this for yo...</itunes:subtitle>
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      <title>Make a Difference</title>
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        <![CDATA[You can make a difference, both in your life and in the lives of others.<br><br>http://www.personal-development-for-men.com/]]>
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      <pubDate>Sat, 30 Mar 2013 14:26:05 +0000</pubDate>
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      <itunes:summary>You can make a difference, both in your life and in the lives of others.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>You can make a difference, both in your life and in the lives of others.

http://www.personal-d...</itunes:subtitle>
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      <title>I am Not Here For</title>
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        <![CDATA[I am not here for all kinds of bad things.  This about what you are not here for.<br><br>http://www.personal-development-for-men.com/]]>
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      <pubDate>Thu, 28 Mar 2013 22:42:06 +0000</pubDate>
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      <dc:creator>Hans Hallanger</dc:creator>
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      <itunes:order>34</itunes:order>
      <itunes:summary>I am not here for all kinds of bad things.  This about what you are not here for.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>I am not here for all kinds of bad things.  This about what you are not here for.

http://www.p...</itunes:subtitle>
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      <title>My Hernia Operation Part 4 - 11 Weeks After</title>
      <description>
        <![CDATA[My hernia operation Part 4 - 11 weeks after is a short description of how I am doing now 11 weeks after the operation.  My life is almost back to normal, better than normal.<br><br>http://www.personal-development-for-men.com/]]>
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      <pubDate>Thu, 28 Mar 2013 00:18:38 +0000</pubDate>
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      <dcterms:created>2013-12-11</dcterms:created>
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      <dc:creator>Hans Hallanger</dc:creator>
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      <itunes:duration>609</itunes:duration>
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      <itunes:order>35</itunes:order>
      <itunes:summary>My hernia operation Part 4 - 11 weeks after is a short description of how I am doing now 11 weeks after the operation.  My life is almost back to normal, better than normal.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>My hernia operation Part 4 - 11 weeks after is a short description of how I am doing now 11 weeks...</itunes:subtitle>
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      <title>What to do when you don't know what to do</title>
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        <![CDATA[What to do when you don't know what to do.  It is always a good idea to have a list of simple, easy to do things that you need to do, want to and that help your life in some way.  Make those off times good too.<br><br>http://www.personal-development-for-men.com/]]>
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      <pubDate>Wed, 27 Mar 2013 10:24:47 +0000</pubDate>
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      <dc:creator>Hans Hallanger</dc:creator>
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      <itunes:order>36</itunes:order>
      <itunes:summary>What to do when you don't know what to do.  It is always a good idea to have a list of simple, easy to do things that you need to do, want to and that help your life in some way.  Make those off times good too.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>What to do when you don't know what to do.  It is always a good idea to have a list of simple, ea...</itunes:subtitle>
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      <title>Tough Old Man</title>
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        <![CDATA[Start changing your life now so you can be a tough old man when you are old.  You do not want to be a weak, old man.  That is no way to live.<br><br>http://www.personal-development-for-men.com/]]>
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      <guid isPermaLink="true">https://personal-development-for-men.podomatic.com/entry/2013-03-23T07_09_36-07_00</guid>
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      <pubDate>Sat, 23 Mar 2013 14:09:36 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
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      <link>https://www.podomatic.com/podcasts/personal-development-for-men/episodes/2013-03-23T07_09_36-07_00</link>
      <dc:creator>Hans Hallanger</dc:creator>
      <itunes:keywords>personal-development-for-men,self-help,self-improvement,tough-old-man</itunes:keywords>
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      <itunes:duration>898</itunes:duration>
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      <itunes:order>37</itunes:order>
      <itunes:summary>Start changing your life now so you can be a tough old man when you are old.  You do not want to be a weak, old man.  That is no way to live.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>Start changing your life now so you can be a tough old man when you are old.  You do not want to ...</itunes:subtitle>
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      <title>Pleased but not Satisfied</title>
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        <![CDATA[You can be pleased but not satisfied.  This crucial saying will really help how you look at life.<br><br>http://www.personal-development-for-men.com/]]>
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      <pubDate>Fri, 22 Mar 2013 21:58:20 +0000</pubDate>
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      <dc:creator>Hans Hallanger</dc:creator>
      <itunes:keywords>personal-development-for-men,self-help,self-improvement,pleased-but-not-satisfied</itunes:keywords>
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      <itunes:duration>835</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:order>38</itunes:order>
      <itunes:summary>You can be pleased but not satisfied.  This crucial saying will really help how you look at life.

http://www.personal-development-for-men.com/</itunes:summary>
      <itunes:subtitle>You can be pleased but not satisfied.  This crucial saying will really help how you look at life....</itunes:subtitle>
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